25+ Keto Christmas Brunch Recipes (2024)

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Kick back with your family and loved ones on Christmas day and start the day with these easy keto brunch recipes.

25+ Keto Christmas Brunch Recipes (1)

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If you're having a big dinner on Christmas day, why not skip breakfast and have brunch instead? If you have kids, there's a good chance they might be so busy opening up their presents in the morning and not bother about food.

And even if you don't, you can sleep in on Christmas morning and enjoy a delicious brunch when you wake up!

Here's a collection of delicious savory and sweet low carb and keto brunch recipes. Whether your preference is eggs, bread, biscuits, waffles or smoothies, there is something for everyone!

Don't forget to check out this handy gift guide for gift ideas your keto pals will really appreciate!

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25+ Keto Christmas Brunch Recipes (2)

Keto Biscuits

Photo Credit:kicking-carbs.com

Everyone – even those not on a low carb diet – loves these Keto Biscuits! I am not sure that there is a better way to start the day than with fresh fluffy biscuits served with sausage gravy.

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25+ Keto Christmas Brunch Recipes (3)

Low Carb Chocolate Pumpkin Bread

Photo Credit:www.primaledgehealth.com

Ultra moist and chocolate-infused, this low carb pumpkin bread is a delicious treat for winter brunch! It's sugar-free, ketogenic goodness at its best.

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25+ Keto Christmas Brunch Recipes (4)

Sausage and Spinach Frittata

Sausage and spinach frittata – a delectable, low carb egg dish that tastes amazing and is perfect for a holiday brunch!

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25+ Keto Christmas Brunch Recipes (5)

Low Carb Almond Coffee Cake

Photo Credit:theglutenfreeoption.com

This Low Carb Coffee Cake is not only moist but also explodes with flavor! If you like almond, then you will LOVE this breakfast treat!

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25+ Keto Christmas Brunch Recipes (6)

Keto Sausage Sauerkraut Soup

Photo Credit:www.lowcarb-nocarb.com

One of the best winter soup from Eastern Europe. This Keto Sausage Sauerkraut Soup is a perfect mixture of tanginess coming from actual sauerkraut. Together with smoky paprika taste, with the additional taste of wild mushrooms added into it.

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Keto Eggs Benedict

Photo Credit:ketocookingchristian.com

Poached eggs and Canadian Bacon sitting atop Keto friendly bread and topped with creamy Hollandaise Sauce makes for one special breakfast!

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25+ Keto Christmas Brunch Recipes (8)

Keto Egg Loaf

Photo Credit:www.ketokeuhnnutrition.com

This Keto French Toast Loaf always makes for a great brunch recipe. Bake it ahead of time, then fry it in butter the next day.

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25+ Keto Christmas Brunch Recipes (9)

Ham and Cheese Cloud Eggs

Photo Credit:yellowglassdish.com

These ham and cheese cloud eggs are super simple to make and are ready in minutes!

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25+ Keto Christmas Brunch Recipes (10)

Low Carb Chocolate Chip Scones

Photo Credit:theglutenfreeoption.com

Crunchy on the outside and soft on the inside! These chocolate chip low carb scones are the perfect complement to any breakfast or brunch!

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25+ Keto Christmas Brunch Recipes (11)

Veggie Scrambled Eggs

Made with healthy and colorful bell peppers and a dash of turmeric, this veggie scrambled eggs will leave you feeling so full and satisfied!

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25+ Keto Christmas Brunch Recipes (12)

Monte Cristo Breakfast Casserole

Photo Credit:keenforketo.com

Ham, provolone, blackberry jam--all the yummy flavors of a Monte Cristo sandwich from Disneyland, all baked together into an irresistible breakfast casserole!

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25+ Keto Christmas Brunch Recipes (13)

Red Velvet Pancakes

Photo Credit:divaliciousrecipes.com

Bright colourful pancakes that taste yummy, what a great way to start the day! Full of fibre they will keep you going all morning too! Sweet enough by themselves but feel free to pour cream, over them!

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25+ Keto Christmas Brunch Recipes (14)

Quick Spinach and Red Pepper Egg Bites

Photo Credit:www.appetiteforenergy.com

Smooth, creamy SPINACH AND RED PEPPER EGG BITES baked to perfection, are the most versatile recipe around. This easy egg muffin cup recipe can be used for brunch, a healthy grab and go breakfast, meal prep or using up leftovers.

25+ Keto Christmas Brunch Recipes (15)

Vanilla Chia Seed Protein Smoothie

This delicious, vanilla chia seed protein-packed smoothie is perfect for those grab-and-go mornings when you are short on time but still need a quick, nutritious smoothie. Perfect for breakfast or brunch!

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25+ Keto Christmas Brunch Recipes (16)

Baked Eggs Florentine with Ham

Photo Credit:www.ketocookingwins.com

Impress everyone at the table with these crazy-good and super-simple Baked Eggs Florentine with Ham. Cream, ham, cheese, and eggs, what's not to love?

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25+ Keto Christmas Brunch Recipes (17)

Slow Cooker Spinach & Feta Quiche

Photo Credit:www.simplystacie.net

Try my no-fail Slow Cooker Spinach & Feta Quiche. A low carb quiche recipe that has no crust. Loaded with flavor so every bite tastes better than ordering takeout from your favorite restaurant.

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25+ Keto Christmas Brunch Recipes (18)

Keto Sausage Balls

Photo Credit:kaseytrenum.com

You are going to fall in love with this Keto Sausage Balls Recipe. It’s so easy to make and full of flavor

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25+ Keto Christmas Brunch Recipes (19)

Keto Bacon Cheeseburger Salad

Photo Credit:realbalanced.com

Do you love a delicious bacon cheeseburger and following a ketogenic diet? How about mixing it up with my keto bacon cheeseburger salad recipe! All the deliciousness of a cheeseburger without the bun.

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25+ Keto Christmas Brunch Recipes (20)

Ham and Cheese Strata for a Holiday Brunch

Photo Credit:lowcarbyum.com

Made the night before, Ham and Cheese Strata makes a delicious low carb and keto holiday brunch.

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25+ Keto Christmas Brunch Recipes (21)

Guatemalan Watercress Fritters

Photo Credit:www.atastefortravel.ca

Popular throughout Guatemala and El Salvador, these tortitas de berro con huevo (watercress pancakes) are gluten-free and vegetarian. Packed with vitamins, they’re like tiny bite-sized omelettes yet easy to whip up for a healthy breakfast or brunch.

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25+ Keto Christmas Brunch Recipes (22)

Ketogenic Gingerbread Loaf with Grass-fed Gelatin

Photo Credit:www.primaledgehealth.com

This ketogenic loaf made with warming spices and maple flavored sweetness pairs well with all your favorite breakfast and brunch foods. From eggs to bacon to sausage it's all delicious with a piece of sugar-free, gluten-free gingerbread.

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25+ Keto Christmas Brunch Recipes (23)

Keto Blueberry Crumb Loaf

Photo Credit:ketocookingchristian.com

A moist and delicious coffee cake loaf baked with fresh blueberries and a cinnamon streusel crumb topping!

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25+ Keto Christmas Brunch Recipes (24)

Flourless Waffles

Photo Credit:www.ketokeuhnnutrition.com

These flourless waffles have become a fan favorite. They can easily become nut-free as well. Only 2 net carbs per the whole recipe.

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25+ Keto Christmas Brunch Recipes (25)

Cinnamon Swirl Coffee Cake

Photo Credit:yellowglassdish.com

This keto coffee cake is easy to make ahead of time. This is a gluten-free, dairy-free, and sugar-free.

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Cauliflower Hash Browns

Photo Credit:divaliciousrecipes.com

This is a delicious low carb alternative to potatoes using the wonderful cauliflower yet again! Enjoy with a side of sausage and eggs.

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Quick & Easy Low-Carb Cinnamon Roll Muffins (Keto)

Photo Credit:www.appetiteforenergy.com

Moist and delicious LOW-CARB CINNAMON ROLL MUFFINS are perfect for a snack, brunch or after-dinner treat.

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Keto Blueberry French Toast Casserole

Photo Credit:kaseytrenum.com

Waking up to a hearty and delicious Keto breakfast is the perfect way to start the day! This Keto Blueberry French Toast Casserole is a fantastic balance of sweet and delicious, with a nice taste of blueberry.

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Keto Sausage Gravy

Photo Credit:kicking-carbs.com

This rich and satisfying Sausage Gravy is the kind of comfort food that never gets old.

More All Keto & Low Carb Recipes

  • Fried Turkey Wings
  • Keto Pumpkin Pie
  • Keto Roasted Turkey (Thanksgiving Turkey)
  • Air Fryer Turkey Thighs

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25+ Keto Christmas Brunch Recipes (2024)

FAQs

What's a typical keto breakfast? ›

Pour eggs, a protein of your choice (sausage, ham, bacon), and cheese into a dish and bake for a hearty, carb-light, first-of-the-morning meal.

What breakfast cereal is keto friendly? ›

Most people on a keto diet assume that cereal is off-limits, but that's no longer true! While most cereals are full of carbs, and will knock you off the keto diet, Magic Spoon is 100% keto-friendly! It's perfectly designed for individuals following the keto diet or leading a low carb lifestyle.

How to do Christmas on keto? ›

keto Christmas recipes
  1. Spicy Deviled Eggs with Bacon.
  2. Garlic and Rosemary Dinner Rolls.
  3. Pork Crown Roast with Pecan Stuffing.
  4. Apple Pecan Stuffing.
  5. Bacon Wrapped Asparagus.
  6. Cauliflower Mash.
  7. Cheesy Brussels Sprouts Gratin with Pancetta.
  8. Roasted Butternut Squash in Herb Oil and Goat cheese.
Apr 18, 2023

What to eat for breakfast, lunch, and dinner on a keto diet? ›

A sample keto menu for 1 week
  • Breakfast: two eggs fried in butter served with sauteed greens.
  • Lunch: a bunless burger topped with cheese, mushrooms, and avocado atop a bed of greens.
  • Dinner: pork chops with green beans sauteed in olive oil.

Can I eat 2 eggs a day on keto? ›

Eggs are keto-friendly and safe to eat when you're on the ketogenic diet. Eggs are low in carbs while containing high amounts of protein and healthy fats. You can have 6 to 7 eggs every day while on the keto diet.

Can I eat 3 eggs in keto? ›

For most individuals following a keto diet, aiming for 1-3 eggs per day is a reasonable range. However, it's always best to consult with a healthcare professional or dietitian to determine the exact egg intake that aligns with your specific nutritional needs.

Can I eat raisin bran cereal on a keto diet? ›

For followers of any of these regimens, traditional packaged cereals are strictly out of bounds — not only sugary childhood favorites like Cinnamon Toast Crunch and Lucky Charms, but also “healthy” varieties such as Cheerios and Raisin Bran, which are made from grains (a no-no) and heavy on carbs (17 grams and 38 grams ...

Which fruit is keto-friendly? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Is cheerios ok for keto? ›

Cheerios, like most traditional cereals, are absolutely off-bounds on a keto diet! Cereals, including Cheerios, Rice Krispies, and Cornflakes, are all filled with high-carb ingredients that will break your ketosis.

What is the trick to keto? ›

Cutting your carb intake is the best way to get into ketosis. Other actions, such as consuming MCT oil and exercising in a fasted state, may also help. Quick and easy methods, such as using special urine strips, can let you know whether you're maintaining ketosis or you need to make some adjustments to your diet.

Can I break keto for Christmas? ›

Taking Breaks from Keto

You can take breaks. You can have carbs and re-enter ketosis later. You might, for instance, consider a Cyclical Ketogenic Diet (CKD) over the holidays.

What is considered a cheat day on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

What are the top 10 keto foods? ›

These are the top 10 keto foods you should include if you're on...
  1. Salmon. Whether wild or farm-raised, salmon is rich in fat, making it an essential ketogenic diet staple. ...
  2. Eggs. This affordable protein and fat source is highly versatile. ...
  3. Cauliflower. ...
  4. Greens. ...
  5. Avocado. ...
  6. Nuts. ...
  7. Olive oil. ...
  8. Zucchini.

What is the best first meal for keto? ›

What to eat in the first week of your keto diet
  • Breakfast: You can fry two eggs in butter and serve them with sauteed greens of your choice.
  • Lunch: Go with a bunless burger and top it with vegetables of your choice (mushrooms, tomatoes, or peppers) and some cheese and avocado.
Jun 15, 2022

Can I eat one meal a day on keto? ›

It's common for people to pair the keto diet with intermittent fasting, usually 16:8, which means someone only eats during an 8-hour window each day and fasts for 16 hours. Speed Keto takes this further by advocating for one meal a day. The meal should be keto-approved, of course.

What are the top 5 keto foods? ›

The following is a list of the best healthy food options for a keto diet.
  • Fish and seafood. Fish and shellfish are good choices if you're following a keto diet. ...
  • Meat and poultry. ...
  • Non-starchy vegetables. ...
  • Avocados. ...
  • Berries. ...
  • Nuts and seeds. ...
  • Eggs. ...
  • High-fat dairy products.
Mar 24, 2024

Is peanut butter keto friendly? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Is oatmeal a good keto breakfast? ›

Regular rolled, quick-cooked oatmeal is not considered a keto-friendly food. One cup of oatmeal contains around 47 grams (g) of net carbohydrates. When you factor in your carbs from other food sources, even half a cup of oatmeal can exceed your daily allowance of carbs in a keto diet.

What is the best breakfast meat for keto diet? ›

These brands offer a variety of different flavors that can perfectly complement your ketogenic diet.
  • Hickory Farms Beef Summer Sausage. ...
  • Shelton's Turkey Breakfast Sausage. ...
  • Purnell's Old Folks Italian Sausage Roll. ...
  • Polidori Hot Italian Sausage. ...
  • Butterball Fresh Turkey Breakfast Sausage.
Feb 24, 2022

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