What to know about Zyn, the tiny nicotine pouch that's sparked a big health debate (2024)

WASHINGTON (AP) — A tiny Philip Morris product called Zyn has been making big headlines, sparking debate about whether new nicotine-based alternatives intended for adults may be catching on with underage teens and adolescents.

Here’s what to know about Zyn:

WHAT IS ZYN?

Zyn is an oral pouch that contains nicotine powder and flavorings like mint, coffee and citrus. The pouches are the fastest-growing segment of the tobacco industry, which has struggled for decades to replace falling cigarette sales.

Zyn is marketed by Philip Morris International to adult tobacco users. Although it doesn’t contain tobacco, U.S. regulators still treat it as a tobacco product.

Competitors sell similar products. Altria, for instance, sells its own flavored pouches called On.

HOW DO NICOTINE POUCHES WORK?

Users stick them between their lip and gums, where they slowly release low levels of nicotine that are absorbed into the bloodstream. Because pouches generally don’t contain tobacco, there’s no spitting, unlike older products like chew and snuff.

Philip Morris representatives say the nicotine-only formulation is part of Zyn’s appeal.

“People can be reluctant to move into an oral tobacco product if they view it as similar to traditional chewing tobacco,” company spokesman Corey Henry said. “Consumer acceptability is a big part of Zyn.”

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IS ZYN HEALTHIER THAN OTHER TOBACCO PRODUCTS?

All tobacco products carry serious health risks. Cigarettes are widely understood as the most harmful, increasing the likelihood of cancer, heart disease and lung problems. Chewing tobacco is linked to mouth cancer, gum disease and tooth loss.

This article is part of AP’s Be Well coverage, focusing on wellness, fitness, diet and mental health. Read more Be Well.

But in the last decade or so, researchers and health regulators have begun to acknowledge different levels of harm among different tobacco products.

In 2019, the Food and Drug Administration said a different oral tobacco product, called snus, contains lower cancer-causing chemicals than cigarettes and could benefit smokers who switch.

Snus are similar to nicotine pouches like Zyn, except that they contain fermented tobacco. Studies from Sweden and other places where they are popular have shown lower rates of lung cancer and related diseases compared with other European countries where smoking is more prevalent.

There’s little research on the long-term effects of nicotine pouches, but many researchers expect they will show similarly low rates of carcinogens and other toxic components.

Still, that doesn’t mean they’re safe. A study last year found Zyn and similar products contain low levels of harmful substances such as ammonia and formaldehyde.

WILL THE FDA AUTHORIZE ZYN FOR ADULT SMOKERS?

Currently FDA officials are letting Zyn stay on the market while they review Philip Morris’ marketing application, which was submitted in 2020.

To win FDA authorization, companies generally must show that their products will reduce disease among adult tobacco users without attracting underage use by teens and adolescents.

IS ZYN POPULAR AMONG YOUNG PEOPLE?

Not according to the latest federal data. Only 1.5% of high school and middle schoolers reported using nicotine pouches when surveyed last year. That’s well below the roughly 10% who used electronic cigarettes.

But anti-tobacco advocates point to worrying signs: videos of young people popping the pouches have racked up millions of views on social media in recent months. A similar surge of online activity preceded the rise of Juul, the sleek e-cigarette widely blamed for triggering a spike in teen vaping in the years before COVID-19.

Concerns about Zyn going viral have sparked debate among health experts, parents and even politicians.

The FDA says it’s monitoring underage use of Zyn and other pouches and will take action, if necessary.

CAN ADULT SMOKERS USE ZYN TO HELP QUIT?

Currently only a handful of products are FDA-approved to help with quitting smoking, including medications, nicotine gums and patches. Some researchers point out that Zyn works similarly to some of those products — gradually delivering nicotine that reduces cravings.

But early research suggests Zyn and other pouches may not be enough to help smokers quit.

Ohio State University researchers recently found it took smokers 30 minutes to an hour to get enough nicotine from Zyn to relieve their cravings. With cigarettes, smokers achieved the same nicotine levels — and relief — in five minutes.

For now, Philip Morris is focused on obtaining FDA authorization to stay on the market, and eventually it has said it could seek a reduced-risk designation similar to snus. But no tobacco company — Philip Morris included — has ever asked the FDA to approve their products to help smokers quit completely.

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The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group. The AP is solely responsible for all content.

What to know about Zyn, the tiny nicotine pouch that's sparked a big health debate (2024)

FAQs

What to know about Zyn, the tiny nicotine pouch that's sparked a big health debate? ›

A 2023 study that compared Zyn pouches to smokeless tobacco and nicotine replacement products found that while Zyn doesn't contain “nitrosamines or some of those real known cancer-causing agents, it does contain some chemicals like formaldehyde that the FDA has said are potentially harmful,” she said.

How bad are zyns? ›

However, the long-term health effects are unknown, and nicotine exposure can harm brain development in teens and young adults, leading to addiction and potential long-term consequences. When nicotine enters the bloodstream, it can increase blood pressure and heart rate.

What is the Zyn class action lawsuit? ›

The Zyn Marketing Allegations

Our 35-page lawsuit, filed in the Southern District of California, filed March 1, 2024, accuses Swedish Match and PMI of purposefully marketing Zyn to children while downplaying the addictive and health risks associated with the product.

Are nicotine pouches cancerous? ›

“Pure nicotine products like pouches pose a risk for dependence and addiction along with other health effects and health problems, but they won't cause lung disease or cancer.”

What are the side effects of nicotine pouches? ›

Long-Term Side Effects of Nicotine Pouches

Nicotine is harmful to your health and extremely addictive. It can cause heart, lung, stomach, and fertility problems, raise your blood pressure, and weaken your immune system. It could also play a role in hardening your artery walls, which may lead to a heart attack.

What can Zyns do to your mouth? ›

Zyn and mouth soreness

Nicotine pouch users hold the pouch to their gum for up to an hour, which may cause a sore mouth or gum irritation.

Are Zyns discontinued? ›

Philip Morris International Inc. stopped online sales of its popular nicotine pouch brand Zyn in the US after receiving a subpoena in the District of Columbia related to flavored products that are banned there.

Is Zyn FDA approved? ›

PMI's Swedish Match applied for PMTA marketing authorization of its ZYN oral nicotine products in March 2020. 20 As of June 20, 2024, FDA had not acted on this application.

What is the Swedish match Zyn lawsuit? ›

The Zyn lawsuit claims Philip Morris is guilty of unjust enrichment, common law fraud and breach of the implied warranty of merchantability and of violating California's Consumer Legal Remedies Act, False Advertising Law and Unfair Competition Law.

What is Zyn made of? ›

ZYN is a thin white pouch that contains white powdered nicotine. Other ingredients in ZYN include food-grade additives, fillers, a stabilizer (hydroxypropyl cellulose), pH adjusters, noncaloric sweeteners, and flavorings.

Do nicotine pouches damage brain? ›

But they do have nicotine, a chemical found in tobacco. Health experts say that nicotine has negative effects on everyone, but it is particularly dangerous for young people because it can cause physical changes in their still-developing brains. It is also a highly addictive stimulant.

Can you get nicotine poisoning from nicotine pouches? ›

Ingesting even a small amount can lead to nicotine poisoning in children. Attractive Packaging: Some nicotine pouch products may be packaged in colorful and appealing containers resembling candy or snacks, making them more enticing to young children.

Are nicotine pods harmful? ›

In addition to your lungs, nicotine and other substances in e-liquid can hurt your heart and brain. We know nicotine can hurt brain development, raise your blood pressure and narrow your arteries. EVALI (e-cigarette, or vaping, product use associated lung injury). EVALI is a serious lung condition that vaping causes.

Are zyns good for you? ›

But the nicotine in Zyn pouches is highly addictive and it may increase cardiovascular disease risk in people not already using nicotine products, Rees said. “Teens and young adults who do not smoke or vape should avoid this product,” he said. Rees also spoke about Zyn pouches in an April 11 interview on Fox26 Houston.

What does nicotine do to your brain? ›

Nicotine can “hijack” the brain mechanisms that support reward and executive functions and bias them toward nicotine and nicotine-associated cues. This means that through repeated exposures, the brain learns that certain cues, such as vape logos and even the shape of a vape device, are associated with nicotine.

What is the safest way to consume nicotine? ›

NRT products are the safest way to use nicotine. NRT can help you manage your nicotine cravings while you are trying to quit other nicotine products. NRT products include the patch, gum, lozenge, oral mist and inhaler.

Is Zyn good for your brain? ›

Is Zyn safe? While specific long-term health effects of nicotine pouches like Zyn remain unknown, youth use of nicotine in any form is unsafe. Nicotine use during adolescence can disrupt the formation of brain circuits that control attention, learning, and susceptibility to addiction.

Are nicotine pouches safer than chew? ›

In many ways, the pouches are safer than other nicotine products on the market because they do not use tobacco leaves and therefore have fewer carcinogens. But they are not risk-free: They can be addictive and cause cardiovascular issues, gum damage, and nausea.

Are nicotine patches bad for you? ›

Nicotine Replacement Therapy is safe to use. Quit-smoking medicines containing nicotine (NRTs) do not cause death and diseases like cigarettes do. Most of the dangers of smoking are due to the hundreds of toxic chemicals in the cigarette smoke, not the nicotine.

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